Sunday morning was a major highpoint in this project. I started off for East 4th and Commercial to pick up a free
Kombucha culture. (
NB: I had a family of Kombucha before and they died. This time will be different.)
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Kombucha Tea in a mere week! |
Kombucha tea contains B-vitamins, which few of my rations contain. The monthly blood tests will include a B-vitamin inventory. After this month's base-line test, it will be interesting to see how my B-vitamin levels fluctuate.
Next, I bussed over to Kitsilano where I harvested a beautiful and bountiful garden. I spent much of the afternoon washing vegetables and bagging the kale for freezing.
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Carrot Greens and Kale Stems for Juicing |
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Tomatoes, Carrots, Shallots |
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Also, Beans and Chives! |
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Dehydrating Kale |
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This is only one head of Kale. There are 4 more like this. |
I also went out and harvested another container full of blackberries. I might try to berry-pick once more this week, but I think the season is pretty much over.
I feel like I have such an abundance of food I want to have a dinner party when my Kombucha is ready :-)
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